Mankato, MN
Offerings for You
Centuries old nature based healing modalities with modern influence.
Acupuncture
Acupuncture involves locating and activating specific points on the body with a thin filiment that can work together to create a healing response. Choosen points are specific to you and the experience you are having. A customized acupuncture prescription is included in each follow up treatment.
Herbal Formulas
Herbal formulas come in a variety of forms such as capsules, tinctures, raw herbs for decoction for both internal and external use. Chinese herbals have been studied and documented for centuries. Formulas used are based on the person and pattern of dis-ease, not just the symptoms and signs. Herbs are a great way to connect with and be supported by nature. A prescription may be included as part of a treatment, though note that the cost of herbs is extra.
Wellness, Lifestyle, Diet, Exercise
Wellness is the goal and the journey can be overwhelming. Sleep, nutrition, movement, presence, and intention are all important parts of health. Working together and starting where you are, we will find the best next steps you can take towards your health goals. Once those become part of daily life, we can find the next best step.
Other East Asian Modalities
There are times when moxibustion, gua sha, cupping, bazi, tuina, or meditation might be part of a treatment. These are not offered a la carte, but may be included as part of a treatment.
About
Hi, I'm Jolene McLaughlin.
I am happy to be here and I look forward to working with you. Originally from Mankato, MN I grew up enjoying music and nature. After high school I went on to earn my undergraduate degree in Forestry. This lead me on a journey of working with trees, waterways, plants, and forest fires where my connection to nature deepened. Eventually I left the world of forestry and wildland fire fighting and went to work for a non profit focused on creating healthy and affordable housing. During this time I honed my intuition and started working with animals, helping their people best know how to support them and bridge the communication gap between them. While working in construction and working with my intuition, I learned a lot and had fun. Something more was calling me. Since my early college years I had been interested in nature based health. Over the years, I have spent great amounts of energy and time on my own healing journey. Now was time for me to combine my love and understanding of nature with my love of individualized nature based healing. After a grueling 4 years of education and internships, I graduated with a masters degree in Acupuncture and East Asian Medicine. Once I passed my national board exams to secure my Diplomate status and I applied for my Minnesota license. Then, in spring of 2021, I opened Ripple Acupuncture and Wellness. A great little clinic with great big healing. This brings us where we meet today!
If you would like to more about my journey, check out this interview from May 2025. https://voyageminnesota.com/interview/daily-inspiration-meet-jolene-mclaughlin
Wellness Tips
Warm or room temperature water is more supportive of your digestion than ice water. To know why, just ask during your treatment!
FAQ
Explore some commonly asked questions and answers:
What can acupuncture treat?
The World Health Organization recognizes and recommends acupuncture for over 100 conditions such as migraines, various types of pain, morning sickness, sleep disorders, depression, digestive issues, menstrual issues and much more! Schedule your Initial Treatment now to get started on your healing journey.
Does Acupuncture Hurt?
Acupuncture uses very fine filaments that we call needles inserted at specific points. Sometimes you may feel a poke, generally a sensation goes away quickly. Often you will not feel anything. Acupuncture activates something called 'De-qi' (sounds like dur chee). This activation will sometimes feel heavy, moving, itching, or strong. It is good when this happens. Your practitioner will work with you to make sure that you are comfortable. It is important to let them know when something doesn't feel right and needs to be adjusted.
How often do I need to come in for a treatment?
Acupuncture works best in a series of treatments received consistently and timely. The severity of the condition, the amount of time is has been experienced along with your heath goals will determine how often you will need to come in for treatments.
Prevention is a key to great health. Regular acupuncture treatments help support ongoing health. It is great to come in once every month to six weeks for a tune up to support your overall health.
How can I best prepare for an acupuncture treatment?
1) Have a light meal about 1 hour before a treatment or have a snack shortly before you come in.
2) Drink some water before and after your treatment. Do not drink alcohol before a treatment.
3) Avoid caffeine for about 1 hour before a treatment.
4) Please do not scrape or brush your tongue on the day of your treatment.
5) Wear loose comfortable clothing, shorts are great! Depending on your condition we may need to use points on your arms, legs, belly, back, head, and/or ears. Often the points that are used are not located anywhere near where you are experiencing the discomfort!
Please note that 24 hours prior to your first treatment you will need to complete intake information. A link to your portal where you can complete the intake forms are sent to you via email. Forms then need to be completed online.
How long does a treatment take?
Plan to spend about 1 hour in the clinic for follow up treatments. Initial Intakes will take between 1 hour and 1.5 hours
Do you accept insurance?
We do not accept insurance. If you would like to submit a superbill receipt to your insurance company or HSA/FSA, please let us know at the start of your treatment so that we can prepare this for you. We do not guarantee any reimbursement. You must work directly with your insurance company as we do not provide that service. Superbills are available through your portal for you to print for yourself.
How do I schedule an appointment?
Simply click on the BOOK NOW button, new patients choose - Initial Intake and Acupuncture.
Returning patients choose - Follow Up.
I look forward to working with you
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Contact Us
Hours are by appointment only, no walkins at this time.
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If this is an emergency please contact 911.